Fattening coffee. Coffee-Mate Fat Free French Vanilla liquid creamer is not CALORIE-free. I was drinking probably 200-300 cals worth of the stuff everyday (and I wonder why baby weight goes nowhere). I went from 2 to 3 servings per DAY, to 2 just on the weekends. I miss it and I love it so....BUT in the meantime, I will survive with Skim/Splenda and hope this contributes to the 12-15 pounds I want (need) to lose. I haven't noticed a weight change as of this the 26th day of January, but the mugs above, are feeling much lighter.
No comments:
Post a Comment